Description
Discover the vibrant and refreshing Viral Jennifer Aniston Salad, a delightful blend of quinoa, crunchy vegetables, and creamy feta that will brighten your meals. This quick and healthy salad is perfect for lunch, dinner, or as a satisfying snack. Packed with protein from chickpeas and nutrients from fresh herbs, it’s gluten-free and tailored for those seeking delicious yet nutritious options. Tossed in a zesty lemon dressing, this salad is ideal for picnics, potlucks, or meal prep. Enjoy it as a standalone dish or pair it with grilled proteins for a well-rounded feast.
Ingredients
Scale
- 2 cups cooked quinoa
- 1 (15 oz) can chickpeas, drained and rinsed
- 1 cup chopped cucumber
- 1/2 cup diced red onion
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped parsley
- 1/4 cup fresh lemon juice
- 1/4 cup extra virgin olive oil
Instructions
- In a large bowl, combine the cooked quinoa, chickpeas, cucumber, red onion, feta cheese, and parsley.
- In a mason jar or bowl, whisk together lemon juice and olive oil until emulsified.
- Drizzle dressing over the salad mixture and toss gently to combine.
- Serve immediately or chill for at least 30 minutes to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: None
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 10mg