Description
Turkey Sweet Potato Skillet is a wholesome, one-pan meal that delivers a delightful blend of ground turkey, nutrient-rich sweet potatoes, and vibrant vegetables, all seasoned with smoky spices. Perfect for busy weeknights, this dish takes only 30 minutes to prepare, making it a go-to option for families seeking both flavor and nutrition. Whether you’re feeding a crowd or enjoying a cozy dinner for two, this skillet dish is versatile enough to adapt to your favorite ingredients. Enjoy the ease of cleanup and the satisfaction of serving a delicious meal that everyone will love.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 cups spinach, chopped
- Fresh parsley for garnish
Instructions
- Heat olive oil in a non-stick skillet over medium heat.
- Sauté onion and garlic for 2-3 minutes until translucent.
- Add diced sweet potatoes; cook for about 10 minutes until slightly softened.
- Add ground turkey; break apart with a spatula and cook for 5-7 minutes until browned.
- Stir in smoked paprika, cumin, salt, and pepper.
- Add bell pepper and spinach; cook for another 3-4 minutes until spinach wilts.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/4 of skillet (about 250g)
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 80mg