Description
Experience a flavor explosion with the Spicy Baked Tofu Burrito Bowl! This vibrant vegan dish features crispy baked tofu marinated in a zesty blend of spices, served over a bed of cilantro lime rice. Complemented by black beans, roasted peppers, and creamy avocado, this bowl is not only visually appealing but also packed with nutrients. Ideal for meal prep or easy weeknight dinners, you can customize it with your favorite toppings. Whether you’re hosting a gathering or simply enjoying a cozy meal at home, this dish promises satisfaction in every bite.
Ingredients
- Extra firm tofu
- Black beans
- Cilantro lime rice
- Red and orange peppers
- Avocado
- Sriracha (for marinade)
- Olive oil
- Spices: garlic powder, onion powder, paprika, chili powder
Instructions
- Preheat oven to 400°F (200°C).
- Press the tofu between towels for 5–10 minutes to remove moisture.
- In a bowl, mix coconut sugar, corn starch, spices, and salt.
- Cube the pressed tofu and toss it with olive oil and sriracha.
- Coat the tofu in the spice mixture and place on a baking sheet lined with parchment paper.
- Chop peppers into strips and add to the baking sheet with olive oil and salt.
- Bake for 20 minutes; then brush remaining sriracha on tofu and bake an additional 10–15 minutes until crispy.
- Assemble bowls with rice as a base, topped with black beans, veggies, tofu, avocado, and dressing.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 550
- Sugar: 5g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 26g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 24g
- Cholesterol: 0mg