Description
Indulge in the vibrant flavors of Salmon with Mango Salsa, a dish that perfectly balances the rich, flaky salmon with the sweet and spicy notes of fresh mango salsa. This recipe is not only visually stunning but also packed with nutrients, making it ideal for dinner parties and casual weeknight meals alike. In just 30 minutes, you can prepare this healthy, tropical delight that will excite your taste buds and impress your guests. Whether served over coconut rice, in tacos, or on a refreshing salad, this dish is versatile enough to suit any occasion. Get ready to elevate your dining experience!
Ingredients
- 4 4-6-ounce salmon filets
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons olive oil
- 2 tablespoons lime juice (about 1 lime)
- 2 cloves crushed garlic (or 1 teaspoon garlic powder)
- 1/2 teaspoon kosher salt
- 2 teaspoons Tajin
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 large ripe avocado (pitted and diced)
- 1 large mango (diced)
- 1/2 red bell pepper (diced small)
- 2 tablespoons finely chopped cilantro
- 1/2 jalapeño (seeded and minced)
- 1/4 cup finely diced red onion
- 2 tablespoons fresh lime juice (about 1 lime)
- 1/2 teaspoon kosher salt (plus more to taste)
Instructions
- Marinate the salmon by whisking soy sauce, olive oil, maple syrup, lime juice, garlic, and spices in a bowl. Add salmon filets to coat evenly and refrigerate for at least 20 minutes.
- Prepare the mango salsa by dicing mango, avocado, red bell pepper, jalapeño, cilantro, and red onion. Mix with lime juice and salt.
- Preheat the grill to medium-high heat. Grill marinated salmon for about 4 minutes per side or until cooked through.
- Serve salmon topped with fresh mango salsa.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 salmon filet with salsa (200g)
- Calories: 360
- Sugar: 8g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg