Roasted Vegetable Soup
This Roasted Vegetable Soup is a delicious way to enjoy the rich flavors of caramelized vegetables. Perfect for weeknight meal prep, this creamy soup is not only comforting but also packed with nutrients. Whether you’re looking for a warming dish on a chilly evening or a healthy addition to your meal prep routine, this recipe checks all the boxes.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few steps, you can have a flavorful soup ready in under an hour.
- Rich Flavor: The roasting process enhances the natural sweetness of the vegetables, delivering a smoky and delicious taste.
- Versatile Ingredients: Customize with whatever vegetables you have on hand for a unique twist every time.
- Healthy and Nutritious: Packed with vitamins from various vegetables, this soup is both wholesome and satisfying.
- Meal Prep Friendly: Make a big batch and enjoy it throughout the week; it keeps well in the fridge or freezer.
Tools and Preparation
Before diving into making this roasted vegetable soup, ensure you have the right tools to make the process smooth and efficient.
Essential Tools and Equipment
- Baking sheet
- Sharp knife
- Cutting board
- Immersion blender (or regular blender)
- Large pot
Importance of Each Tool
- Baking sheet: Ideal for roasting vegetables evenly, allowing them to caramelize beautifully.
- Immersion blender: Makes blending easy without transferring hot soup to another container, ensuring safety and convenience.
Ingredients
This creamy roasted vegetable soup is made with caramelised vegetables, so it’s smoky, delicious, and has deep flavors. Great for weeknight meal prep.
Vegetables
- 3 white onions, sliced into thick wedges ((£0.95/3)=(£0.32))
- 5 cloves of garlic, skin left on ((£0.39/3)=(£0.13))
- 3 mixed peppers, sliced into thick strips ((£1.65))
- 500 g sweet potatoes, peeled and sliced into chunks ((£0.55))
- 6 salad tomatoes, sliced into thick wedges ((£0.85))
- 500 g large carrots, peeled and sliced into chunks ((£0.35))
Herbs and Seasonings
- 5 sprigs of fresh rosemary ((£0.60/2)=(£0.30))
- 1 tsp dried sage
- 2 tsp Italian herb
Creamy Base
- 100 ml single cream ((£1.20/2)=(£0.60))
- 800 ml vegetable stock
- 4 tbsp extra virgin olive oil
- Salt and pepper
How to Make Roasted Vegetable Soup
Step 1: Preheat the Oven
Preheat your oven to 200°C (390°F). This temperature will help achieve that perfect caramelization on your vegetables.
Step 2: Prepare the Vegetables
In a large bowl, combine all your sliced vegetables:
1. Add the white onions, mixed peppers, sweet potatoes, salad tomatoes, and carrots.
2. Drizzle with extra virgin olive oil, ensuring everything is well-coated.
3. Season with salt, pepper, and sprinkle in the dried sage and Italian herbs. Toss until evenly mixed.
Step 3: Roast the Vegetables
Spread the seasoned vegetables evenly on a baking sheet:
1. Roast in the preheated oven for about 30–35 minutes until tender and caramelized.
2. Halfway through roasting, turn the vegetables for even cooking.
Step 4: Blend the Soup
Once roasted:
1. Transfer everything from the baking sheet into a large pot.
2. Add in the vegetable stock, along with any reserved garlic (squeeze out of skins).
3. Use an immersion blender to blend until smooth; if using a regular blender, do so in batches.
Step 5: Finish with Cream
After blending,
1. Stir in the single cream, adjusting seasoning as needed.
2. Let it simmer on low heat for an additional 5 minutes before serving.
Enjoy your homemade Roasted Vegetable Soup warm!
How to Serve Roasted Vegetable Soup
Roasted vegetable soup is a versatile dish that can be enjoyed in various ways. Whether you want a light meal or a hearty dinner, here are some creative serving suggestions to enhance your experience.
Pair with Crusty Bread
- Freshly baked sourdough or baguette adds texture and absorbs the flavors of the soup perfectly.
Top with Croutons
- Homemade or store-bought croutons provide a delightful crunch, making each spoonful more enjoyable.
Add Fresh Herbs
- Sprinkling chopped basil or parsley on top not only adds color but also boosts flavor freshness.
Serve with Cheese
- A sprinkle of grated parmesan or crumbled feta can add a rich creaminess that complements the soup’s smokiness.
Include a Dollop of Yogurt
- A spoonful of Greek yogurt adds creaminess and a tangy flavor, enhancing the overall taste of the roasted vegetable soup.
How to Perfect Roasted Vegetable Soup
To make your roasted vegetable soup even better, consider these helpful tips for achieving the best flavor and texture.
- Choose fresh vegetables: Using seasonal and fresh vegetables will enhance the natural flavors in your soup.
- Don’t skip the roasting: Roast vegetables until caramelized to develop deeper, smoky flavors that elevate your soup.
- Blend well: For a creamy consistency, blend the soup until smooth; you can adjust thickness by adding more stock if needed.
- Season generously: Taste and adjust seasoning as you go; salt and pepper are essential for bringing out all the flavors.
- Garnish creatively: Experiment with different garnishes like microgreens or seeds for added texture and visual appeal.
Best Side Dishes for Roasted Vegetable Soup
Complementing roasted vegetable soup with side dishes can create a more satisfying meal. Here are some tasty options to consider.
- Grilled Cheese Sandwich: A classic pairing that offers gooey cheese alongside warm bread, perfect for dipping.
- Garden Salad: A light salad with mixed greens will add freshness and crunch to balance the richness of the soup.
- Stuffed Peppers: These can be filled with grains, beans, and cheeses for a hearty accompaniment that echoes the flavors of the soup.
- Garlic Bread: Crispy garlic bread is ideal for scooping up soup while adding an extra layer of flavor.
- Quiche: A slice of quiche provides protein and complements the earthiness of roasted vegetables beautifully.
- Savory Scones: Cheese or herb scones offer a delightful twist that pairs well with this comforting dish.
Enjoy your delicious roasted vegetable soup with these serving ideas!
Common Mistakes to Avoid
When making roasted vegetable soup, it’s easy to overlook some essential steps. Here are key mistakes to avoid for the best results.
- Skipping the roasting step: Roasting vegetables enhances their flavor. Always roast your veggies until they’re caramelized.
- Overcrowding the baking tray: If you pack too many vegetables, they’ll steam instead of roast. Give them space for even cooking.
- Ignoring seasoning: Proper seasoning elevates the soup’s taste. Don’t forget to salt and pepper your vegetables before roasting.
- Using low-quality stock: The broth greatly influences flavor. Opt for a high-quality vegetable stock for a richer taste.
- Not blending enough: To achieve that creamy texture, blend thoroughly. Aim for a smooth consistency for the perfect soup.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 4 days.
Freezing Roasted Vegetable Soup
- Use freezer-safe containers or bags.
- This soup can be frozen for up to 3 months.
Reheating Roasted Vegetable Soup
- Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warm. Stir occasionally.
- Microwave: Place in a microwave-safe bowl, cover loosely, and heat on medium power in short intervals, stirring in between.
- Stovetop: Pour into a pot over low heat, stirring frequently until heated through.
Frequently Asked Questions
Here are some common questions about roasted vegetable soup that may help you enhance your cooking experience.
How do I make my Roasted Vegetable Soup creamier?
To enhance creaminess, add more single cream or use a blender for a smoother texture.
Can I customize my Roasted Vegetable Soup?
Absolutely! You can add different vegetables like zucchini or squash based on your preferences or seasonal availability.
What herbs pair well with Roasted Vegetable Soup?
Fresh herbs like thyme and basil work wonderfully with roasted vegetables, adding extra flavor depth.
How can I make this soup vegan-friendly?
Replace single cream with coconut milk or almond milk to keep it creamy while ensuring it’s plant-based.
Final Thoughts
This creamy roasted vegetable soup is not only flavorful but also versatile. Perfect as a weeknight meal prep option, you can easily customize it with seasonal veggies or spices of your choice. Enjoy experimenting with different flavors!
Roasted Vegetable Soup
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
Description
Indulge in the comforting warmth of Roasted Vegetable Soup, a creamy delight that showcases the rich flavors of caramelized vegetables. Crafted for effortless weeknight dinners or meal prepping, this nourishing soup bursts with nutrients and can be customized to fit your taste preferences. Perfectly balanced with herbs and a hint of cream, it’s a wholesome dish that will warm your soul on chilly evenings or serve as a healthy addition to your routine. Enjoy this versatile recipe that keeps well in the fridge or freezer, ensuring you have delicious meals ready whenever hunger strikes.
Ingredients
- 3 white onions
- 5 cloves of garlic
- 3 mixed peppers
- 500 g sweet potatoes
- 6 salad tomatoes
- 500 g large carrots
- Fresh rosemary
- Dried sage
- Italian herbs
- 100 ml single cream
- 800 ml vegetable stock
- Extra virgin olive oil
- Salt
- Pepper
Instructions
- Preheat the oven to 200°C (390°F).
- In a large bowl, combine sliced vegetables and coat with olive oil, salt, pepper, dried herbs.
- Spread evenly on a baking sheet and roast for 30–35 minutes until tender and caramelized.
- Transfer roasted vegetables to a pot, add vegetable stock and reserved garlic (squeezed from skins), then blend until smooth.
- Stir in cream and simmer on low heat for an additional 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 192
- Sugar: 8g
- Sodium: 550mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 10mg
