Description
Roasted Cauliflower Steaks are a stunning and satisfying vegetarian main course that will impress at any meal. These thick slices of cauliflower are seasoned to perfection and roasted until golden brown, delivering a crispy exterior while maintaining a tender inside. Versatile and nutritious, these steaks can be adorned with your favorite sauces or served alongside various sides for a complete dish. Perfect for both casual dinners and special occasions, this recipe is easy to prepare and offers a delightful way to enjoy vegetables.
Ingredients
Scale
- 2 heads cauliflower
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ cup olive oil
- 1 teaspoon chopped parsley
Instructions
- Preheat your oven to 500ºF (260ºC), adjusting the rack to the lower third.
- Carefully slice each cauliflower head in half lengthwise, then cut each half into 1 ½-inch thick steaks.
- In a small bowl, mix kosher salt, black pepper, garlic powder, and paprika.
- Drizzle olive oil over both sides of the cauliflower steaks and sprinkle the seasoning mixture evenly.
- Place the steaks on a baking sheet, cover with aluminum foil, and roast for 5 minutes. Remove the foil and roast for an additional 10 minutes; flip each steak and roast for another 6 to 8 minutes until golden brown.
- Garnish with chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 173
- Sugar: 2g
- Sodium: 363mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg