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Protein Cookies (4 Ingredients!)

Protein Cookies (4 Ingredients!)


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  • Author: Amanda
  • Total Time: 17 minutes
  • Yield: Approximately 12 cookies 1x

Description

These Protein Cookies (4 Ingredients!) are your new go-to snack for a quick, nutritious treat that satisfies your sweet tooth. With only four simple ingredients—peanut butter, a brown sugar substitute, an egg, and vanilla protein powder—these cookies are not only easy to whip up but also pack a powerful protein punch. Each cookie offers over 20 grams of protein, making them perfect for post-workout recovery or as a mid-afternoon energy boost. Plus, they’re flourless and customizable; feel free to add chocolate chips or nuts for an extra crunch. In just 17 minutes, you can enjoy these warm, chewy delights that are both healthy and delicious.


Ingredients

Scale
  • 1 cup peanut butter
  • 2/3 cup brown sugar substitute
  • 1 large egg (or egg substitute)
  • 1/2 cup vanilla protein powder
  • 1/4 cup chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine peanut butter, brown sugar substitute, egg, and vanilla protein powder until you have a sticky dough.
  3. Form about 12 balls of dough and place them on the prepared baking sheet. Gently flatten each ball into cookie shapes.
  4. Bake for 12-14 minutes until the edges are lightly browned. Allow cooling completely on the baking sheet before serving.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 130
  • Sugar: 3g
  • Sodium: 75mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 25mg