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One-Pot Veggie Pasta

One-Pot Veggie Pasta


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  • Author: Amanda
  • Total Time: 20 minutes
  • Yield: Serves approximately four people 1x

Description

One-Pot Veggie Pasta is the ultimate solution for busy weeknights, offering a delicious and nutritious meal in just 20 minutes. This vibrant dish combines fresh vegetables and hearty pasta, all cooked together in a single pot to minimize cleanup and maximize flavor. With its customizable ingredients, it’s perfect for families or anyone looking for a quick yet satisfying dinner option. Whether you’re meal prepping or serving up a comforting dish on a cozy night in, this one-pot wonder is bound to become a staple in your kitchen.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium red onion, finely chopped
  • 2 large garlic cloves, chopped
  • 1 medium red bell pepper, diced
  • 1 medium zucchini, diced
  • 250 g (1/2 lb) mushrooms, sliced
  • 2 tablespoons tomato paste
  • 1/2 tablespoon Italian seasoning mix
  • 500 ml (2 cups) vegetable stock (or water)
  • 250 g (1/2 lb) uncooked short pasta
  • 500 ml (2 cups) pasta sauce
  • 125 g (1 1/2 cups) light mozzarella, grated

Instructions

  1. Heat olive oil in a large deep pan over medium heat. Sauté onion, garlic, and red bell pepper for 3-4 minutes until softened.
  2. Add zucchini and mushrooms; cook for another 1-2 minutes.
  3. Stir in tomato paste and Italian seasoning. Pour in vegetable stock, uncooked pasta, and pasta sauce; toss to combine.
  4. Bring to a boil, then reduce heat to medium-low, cover, and simmer for about 10 minutes or until pasta is al dente.
  5. Stir in grated mozzarella cheese; cover for an additional 1-2 minutes until melted.
  6. Season with salt and pepper to taste before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 15mg