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Keto Bagels

Keto Bagels


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  • Author: Amanda
  • Total Time: 24 minutes
  • Yield: Serves 6

Description

Keto Bagels are a delightful low-carb alternative to traditional bagels, allowing you to enjoy your favorite breakfast treat without compromising your dietary goals. These homemade wonders are made with simple ingredients like shredded mozzarella and almond flour, delivering a chewy texture and delicious flavor enhanced by everything bagel seasoning. Perfect for breakfast or brunch, they can be enjoyed fresh from the oven or toasted with your favorite spreads. With only 10 minutes of prep time and an easy-to-follow recipe, you’ll have satisfying bagels ready in no time!


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon garlic salt
  • 2 1/2 cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • Everything bagel seasoning (to taste)

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper.
  3. In a microwave-safe bowl, melt mozzarella and cream cheese together for about 2 minutes.
  4. Mix the dry ingredients into the melted cheese along with eggs until a sticky dough forms.
  5. Divide the dough into six equal parts; shape each into a bagel on the prepared baking sheet.
  6. Sprinkle everything bagel seasoning on top and press gently.
  7. Bake for 12–14 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 100mg