Description
High Protein Cheesecake Fluff is the ultimate guilt-free dessert that effortlessly combines indulgence with nutrition. This creamy delight requires just five simple ingredients and takes only 2 minutes to prepare, making it perfect for busy lifestyles or spontaneous gatherings. With a high protein content from Greek yogurt and the rich creaminess of softened cream cheese, this fluffy treat satisfies your sweet cravings without compromising your health goals. Whether enjoyed solo or topped with fresh fruit and crunchy nuts, this versatile dessert is bound to impress. Perfect for meal prep, this cheesecake fluff can be stored in the fridge for a quick snack or a delightful finish to any meal.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 oz cream cheese (softened)
- 1–2 tsp lemon juice
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions
- In a medium bowl, combine Greek yogurt, softened cream cheese, lemon juice, vanilla extract, and honey.
- Whisk or use a hand mixer to blend until smooth and creamy.
- Serve immediately or chill in the refrigerator for 10-15 minutes for a firmer texture. Add toppings like fresh fruit or crushed graham crackers if desired.
- Prep Time: 2 minutes
- Cook Time: None
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 198
- Sugar: 9g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 20mg