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Easy Lentil Patties (with Lemon Tahini Dip)

Easy Lentil Patties (with Lemon Tahini Dip)


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  • Author: Amanda
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x

Description

Easy Lentil Patties (with Lemon Tahini Dip) are a delicious and nutritious addition to any meal or gathering. These crispy, golden patties combine the earthy flavor of lentils with aromatic spices, creating a satisfying dish that is sure to please everyone. Paired with a zesty lemon tahini dip, they make for an irresistible appetizer or snack. Whether enjoyed on their own or as part of a larger spread, these lentil patties are versatile enough for any occasion—perfect for busy weeknights or entertaining guests.


Ingredients

Scale
  • 2 cups dry red lentils
  • 1 medium white onion
  • 3 cloves garlic
  • 1 tablespoon tomato paste
  • ½ tablespoon chickpea flour
  • Italian seasoning
  • Olive oil (for frying)
  • Tahini
  • Lemon juice (for the dip)

Instructions

  1. Rinse and soak lentils overnight, then drain them.
  2. Blend lentils with diced onion, minced garlic, tomato paste, chickpea flour, Italian seasoning, salt, and pepper until coarse.
  3. Shape the mixture into small patties.
  4. Heat olive oil in a pan over medium heat and fry patties until golden brown on each side (about 4-5 minutes).
  5. For the dip: Mix tahini, lemon juice, minced garlic, and water until creamy.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 patties (90g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg