Description
Cottage Cheese Chips are a scrumptious and nutritious snack that will satisfy your crunchy cravings without the guilt. Perfectly suited for a movie night, post-workout munchies, or anytime you crave something savory, these chips are both low in carbs and high in protein. Made from simple ingredients, they can be customized with various herbs and spices to suit your taste. In just 25 minutes, you can whip up a batch of these crispy delights that are not only delicious but also pack a punch with every bite. Whether enjoyed alone or paired with your favorite dips, Cottage Cheese Chips make for an irresistible snacking experience.
Ingredients
Scale
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it with olive oil spray.
- Drain the cottage cheese well. In a mixing bowl, combine the drained cottage cheese with garlic powder, onion powder, herbs, salt, and pepper.
- Scoop tablespoon-sized amounts of the mixture onto the prepared baking sheet, leaving space between each chip.
- Bake for 15-20 minutes until golden brown and crispy. Allow cooling on the pan before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chip (approximately 12g)
- Calories: 40
- Sugar: 1g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 10mg