Description

Indulge in the delightful taste of Chocolate Peanut Butter Banana Bites, a perfect sweet treat for any occasion. These frozen snacks blend the rich flavors of chocolate and peanut butter with the natural sweetness of ripe bananas, making them an ideal guilt-free dessert or snack for both kids and adults. With just four simple ingredients and minimal prep time, you can whip up a batch of these delicious bites in no time. Enjoy them straight from the freezer or pair them with fresh fruit or yogurt for an extra touch!

Ingredients

Scale

3 ripe bananas
1/3 cup natural peanut butter
1/2 cup dark chocolate chips
2 teaspoons coconut oil

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Instructions

Peel and slice bananas into 1/4 inch rounds.
Line a baking sheet with parchment paper.
Spread about 1/2 teaspoon of peanut butter on one banana slice and top it with another slice to create a sandwich. Repeat until all slices are used (about 30 bites).
Freeze the banana sandwiches for 1 hour.
In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in short increments until melted and smooth.
Dip each frozen banana bite halfway into the melted chocolate, then return to the parchment-lined sheet.
Freeze again for about 15 minutes until hardened.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Freezing
Cuisine: American

Nutrition

Serving Size: 2 bites (approx. 30g)
Calories: 96
Sugar: 7g
Sodium: 20mg
Fat: 4g
Saturated Fat: 2g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 13g
Fiber: 1g
Protein: 2g
Cholesterol: 0mg