Name: Chicken Shawarma Bowl Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Middle Eastern
Ingredients: 1.5 lbs boneless, skinless chicken thighs (or breasts); 3 tablespoons olive oil; Juice of 1 lemon; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 2 teaspoons paprika; 1 teaspoon turmeric; 1 teaspoon cinnamon; 1 teaspoon garlic powder; ½ teaspoon cayenne pepper (optional, for heat); Salt and pepper to taste; 2 cups cooked rice (quinoa or cauliflower rice); 1 cucumber (diced); 1 cup cherry tomatoes (halved); 1 red onion (thinly sliced); 1 bell pepper (diced); 2 cups lettuce or mixed greens; ¼ cup fresh parsley or mint (chopped); ¼ cup tahini; 2 tablespoons lemon juice; 1 clove garlic (minced); Water to thin (as needed); Salt to taste

Description

The Chicken Shawarma Bowl Recipe is a vibrant and flavorful dish that captures the essence of Middle Eastern cuisine. Combining marinated chicken, colorful vegetables, and a creamy tahini sauce, this bowl is not only delicious but also a nutritious meal option for any occasion. Whether you’re preparing for weekly meal prep or hosting friends for dinner, this recipe caters to all. Its versatility allows you to customize ingredients based on your preferences, making each bowl uniquely yours. Experience a culinary adventure right at home with this easy-to-follow recipe that guarantees satisfaction with every bite.

Ingredients

Scale

1.5 lbs boneless, skinless chicken thighs (or breasts)
3 tablespoons olive oil
Juice of 1 lemon
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons paprika
1 teaspoon turmeric
1 teaspoon cinnamon
1 teaspoon garlic powder
½ teaspoon cayenne pepper (optional, for heat)
Salt and pepper to taste
2 cups cooked rice (quinoa or cauliflower rice)
1 cucumber (diced)
1 cup cherry tomatoes (halved)
1 red onion (thinly sliced)
1 bell pepper (diced)
2 cups lettuce or mixed greens
¼ cup fresh parsley or mint (chopped)
¼ cup tahini
2 tablespoons lemon juice
1 clove garlic (minced)
Water to thin (as needed)
Salt to taste

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Instructions

Marinate the chicken by mixing olive oil, lemon juice, spices, salt, and pepper in a bowl. Coat the chicken thoroughly and refrigerate for at least 30 minutes.
Cook the marinated chicken in a grill pan over medium-high heat for 6-7 minutes on each side until golden brown and fully cooked.
Prepare the vegetables while the chicken cooks; dice and set aside in a serving bowl.
Whisk together tahini sauce ingredients until smooth.
Assemble your bowl with rice as the base, topped with sliced chicken and fresh veggies. Drizzle generously with tahini sauce.

Prep Time: 30 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: Middle Eastern

Nutrition

Serving Size: 1 bowl (approx. 450g)
Calories: 590
Sugar: 5g
Sodium: 680mg
Fat: 28g
Saturated Fat: 4g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 56g
Fiber: 6g
Protein: 36g
Cholesterol: 120mg