Description
Avocado Mango Salad is a colorful and refreshing dish that brings together the creamy goodness of avocado and the sweet juiciness of mango. Perfect for summer gatherings, picnics, or as a light meal, this salad is not only visually appealing but also packed with nutrients. With its vibrant colors and delightful flavors, it’s sure to impress your guests or satisfy your cravings on a warm day. The best part? It requires no cooking and can be prepared in just 10 minutes.
Ingredients
Scale
- 2 ripe avocados
- 1 large ripe mango
- 1/2 red onion
- 1/2 cucumber
- 1/4 cup fresh cilantro
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare the fresh produce: Dice avocados and mango, chop cucumber, red onion, and cilantro.
- Make the dressing: Whisk together olive oil, lime juice, honey (if using), salt, and pepper in a small bowl.
- Combine all ingredients: In a large bowl, gently toss together diced avocados, mangoes, cucumber, red onion, cilantro, and dressing.
- Serve immediately: Toss gently to coat everything evenly and garnish with extra cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg