Description
Indulge in the delightful taste of Applesauce Birthday Cake Protein Balls, a nutritious and fun snack that brings the joy of birthday cake to your everyday routine. These no-bake treats are ideal for any occasion, offering a sweet escape without the guilt. With a vibrant mix of confetti sprinkles and protein-packed ingredients, they make for an enjoyable snack for both kids and adults. Perfect for lunchboxes, post-workout boosts, or a flavorful treat at gatherings, these protein balls are a simple way to satisfy your cravings while keeping health in mind. In just 10 minutes, you can whip up a batch of these delicious bites!
Ingredients
Scale
- 1 Tbsp unsweetened applesauce
- 1/4 cup vanilla protein powder
- 2 Tbsp coconut flour
- 1 Tbsp granulated sugar (optional)
- 1 Tbsp confetti sprinkles
- 1–2 Tbsp unsweetened almond milk (if needed)
Instructions
- In a mixing bowl, combine vanilla protein powder, coconut flour, optional sugar, and confetti sprinkles.
- Stir in the applesauce until blended.
- If the mixture is too dry, gradually add almond milk until desired consistency is reached.
- Roll the mixture into tablespoon-sized balls with your hands.
- Refrigerate for about 15 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 100
- Sugar: 2g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg