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Applesauce Birthday Cake Protein Balls

Applesauce Birthday Cake Protein Balls


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  • Author: Amanda
  • Total Time: 10 minutes
  • Yield: Makes approximately 5 protein balls 1x

Description

Indulge in the delightful taste of Applesauce Birthday Cake Protein Balls, a nutritious and fun snack that brings the joy of birthday cake to your everyday routine. These no-bake treats are ideal for any occasion, offering a sweet escape without the guilt. With a vibrant mix of confetti sprinkles and protein-packed ingredients, they make for an enjoyable snack for both kids and adults. Perfect for lunchboxes, post-workout boosts, or a flavorful treat at gatherings, these protein balls are a simple way to satisfy your cravings while keeping health in mind. In just 10 minutes, you can whip up a batch of these delicious bites!


Ingredients

Scale
  • 1 Tbsp unsweetened applesauce
  • 1/4 cup vanilla protein powder
  • 2 Tbsp coconut flour
  • 1 Tbsp granulated sugar (optional)
  • 1 Tbsp confetti sprinkles
  • 12 Tbsp unsweetened almond milk (if needed)

Instructions

  1. In a mixing bowl, combine vanilla protein powder, coconut flour, optional sugar, and confetti sprinkles.
  2. Stir in the applesauce until blended.
  3. If the mixture is too dry, gradually add almond milk until desired consistency is reached.
  4. Roll the mixture into tablespoon-sized balls with your hands.
  5. Refrigerate for about 15 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball (30g)
  • Calories: 100
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg