Baked Pineapple Salmon
This Baked Pineapple Salmon recipe offers a delightful twist on traditional salmon dishes. Bursting with flavors from sweet chili and fresh cilantro, this dish is perfect for a family dinner or a casual gathering. The combination of juicy pineapple and flaky salmon makes it not only delicious but also visually appealing. With just 20 minutes of cooking time, it’s an ideal choice for busy weeknights or special occasions when you want to impress without spending hours in the kitchen.
Why You’ll Love This Recipe
- Quick Preparation: This dish takes only 20 minutes from start to finish, making it perfect for busy nights.
- One-Pan Wonder: Minimal clean-up required since everything cooks on one baking sheet.
- Flavorful Fusion: The Thai-inspired sweet chili sauce and pineapple create a unique taste that excites the palate.
- Healthy Choice: Packed with protein and omega-3 fatty acids, it’s a nutritious meal option for everyone.
- Versatile Serving Options: Pair it with rice, salad, or vegetables for a complete meal.
Tools and Preparation
To make your cooking experience smooth and enjoyable, having the right tools is essential.
Essential Tools and Equipment
- Nonstick aluminum foil
- Baking sheet
- Mixing bowl
- Whisk
Importance of Each Tool
- Nonstick aluminum foil: Prevents sticking and makes for easy clean-up after cooking.
- Baking sheet: Provides an even surface for even cooking of the salmon.
- Mixing bowl: Essential for combining ingredients before pouring them over the salmon.
- Whisk: Helps achieve a smooth mixture when blending sauces.
Ingredients
For the Salmon
- 2 1/2 pounds side of salmon
- salt and pepper (to taste)
For the Pineapple Mixture
- 1 can pineapple slices (drained and reserve 1/4 cup of juice)
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter melted
For Flavor Enhancers
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves minced
For Garnish
- 2 tablespoons fresh cilantro (roughly chopped)
- Lime slices (for serving)
How to Make Baked Pineapple Salmon
Step 1: Preheat the Oven
Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil to prevent sticking.
Step 2: Prepare the Salmon
Place the 2 1/2 pounds side of salmon on the prepared baking sheet. Season both sides with salt and pepper to taste.
Step 3: Arrange Pineapple Slices
Arrange the 1 can pineapple slices underneath the salmon on the baking sheet. This will infuse flavor into the fish as it bakes.
Step 4: Mix Sauce Ingredients
In a mixing bowl, whisk together:
1. 1/2 cup sweet chili sauce
2. 1/4 cup unsalted butter melted
3. 4 tablespoons hoisin sauce
4. 3 garlic cloves minced
5. 2 tablespoons fresh lemon juice
6. The reserved 1/4 cup pineapple juice
Pour this flavorful mixture over the salmon evenly.
Step 5: Bake the Salmon
Bake in your preheated oven for about 15 minutes or until the salmon is flaky and cooked through. Optionally, broil for an additional 5 minutes to char the edges slightly.
Step 6: Garnish and Serve
Once done, garnish your dish with 2 tablespoons fresh cilantro. Serve immediately with lime slices on the side for a zesty touch.
Step 7: Enjoy!
Dig in and savor every bite of this delicious Baked Pineapple Salmon!
How to Serve Baked Pineapple Salmon
Baked Pineapple Salmon is a delightful dish that can be served in various ways to enhance its flavors. Whether it’s for a casual dinner or a special occasion, these serving suggestions will elevate your meal.
Pairing with Rice
- Jasmine Rice: This fragrant rice complements the sweet and savory profile of the salmon perfectly.
- Coconut Rice: A creamy coconut flavor adds an exotic twist that pairs wonderfully with the pineapple.
Fresh Salads
- Cucumber Salad: A refreshing cucumber salad with a tangy dressing balances the richness of the salmon.
- Thai Slaw: Crunchy vegetables tossed in a light vinaigrette add texture and brightness.
Accompanying Sauces
- Extra Sweet Chili Sauce: Drizzle extra sweet chili sauce over the salmon for an added kick.
- Hoisin Glaze: Serve a small bowl of hoisin glaze on the side for dipping.
Garnishes
- Fresh Cilantro: Sprinkle additional fresh cilantro on top for a burst of color and flavor.
- Lime Wedges: Adding lime wedges gives a zesty finish that enhances the dish’s taste.
How to Perfect Baked Pineapple Salmon
Perfecting your Baked Pineapple Salmon is all about technique and attention to detail. Here are some tips to ensure your dish turns out amazing every time.
- Use Fresh Ingredients: Fresh salmon and ripe pineapples greatly enhance flavor and texture.
- Monitor Cooking Time: Keep an eye on the salmon as it bakes; overcooking can lead to dryness.
- Broil for Extra Crispness: Broiling at the end gives a nice charred finish while keeping the inside moist.
- Adjust Seasoning: Taste before baking; adjust salt, pepper, or chili sauce according to your preference.
- Let It Rest: Allow the salmon to rest for a few minutes after baking for better texture and easier serving.
Best Side Dishes for Baked Pineapple Salmon
Choosing the right side dishes can elevate your Baked Pineapple Salmon experience. Here are some fantastic options that pair beautifully with this dish.
- Steamed Broccoli: Lightly steamed broccoli adds nutrition and color to your plate.
- Quinoa Salad: A refreshing quinoa salad with herbs complements the flavors of the salmon well.
- Roasted Asparagus: Tender roasted asparagus provides a delicious crunch alongside the fish.
- Garlic Mashed Potatoes: Creamy garlic mashed potatoes offer comfort and warmth to your meal.
- Corn on the Cob: Sweet corn enhances the tropical vibe of pineapple salmon, making it a fun choice.
- Grilled Vegetables: A medley of grilled veggies adds both flavor and visual appeal to your dinner table.
Common Mistakes to Avoid
When preparing Baked Pineapple Salmon, it’s easy to make a few common mistakes. Here are some tips to help you avoid them.
- Overcooking the salmon: Salmon should be flaky and moist. Check it at 15 minutes; if it’s still translucent, give it more time.
- Not seasoning properly: Always season your salmon with salt and pepper before cooking. This enhances the flavors significantly.
- Using canned pineapple juice directly: Reserve pineapple juice from the can and mix with other ingredients for better flavor.
- Skipping the broil step: Broiling for the last few minutes gives the salmon a nice charred flavor. Don’t skip this!
- Neglecting garnishes: Fresh cilantro adds a pop of color and flavor. Always remember to garnish before serving.
Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store Baked Pineapple Salmon in the fridge for up to 3 days.
- Containers: Use an airtight container to keep it fresh and avoid odors.
Freezing Baked Pineapple Salmon
- Duration: You can freeze Baked Pineapple Salmon for up to 2 months.
- Containers: Wrap tightly in plastic wrap or use a freezer-safe container to prevent freezer burn.
Reheating Baked Pineapple Salmon
- Oven: Preheat your oven to 350°F (175°C). Place salmon in an oven-safe dish and cover with foil. Heat for about 10-15 minutes until warmed through.
- Microwave: Use a microwave-safe plate, cover loosely, and heat on medium power for about 1-2 minutes, checking frequently.
- Stovetop: Heat in a skillet over medium-low heat with a splash of water or broth, covering it until warmed through.
Frequently Asked Questions
What is Baked Pineapple Salmon?
Baked Pineapple Salmon is a flavorful dish that combines succulent salmon fillets with sweet pineapple and spicy chili sauce for a tropical taste.
Can I use fresh pineapple instead of canned?
Yes, you can use fresh pineapple! Just cut it into slices and adjust the cooking time if needed.
How do I know when the salmon is done?
Salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
What sides pair well with Baked Pineapple Salmon?
Serve it with steamed vegetables, rice, or a light salad to complement its rich flavors.
Can I make this recipe ahead of time?
Absolutely! You can prepare the marinade and season the salmon earlier in the day. Just bake right before serving.
Final Thoughts
Baked Pineapple Salmon is not just quick; it’s also packed with vibrant flavors that make it perfect for any occasion. Feel free to customize this recipe by adding your favorite spices or veggies. Enjoy experimenting with this delicious dish!
Baked Pineapple Salmon
- Total Time: 30 minutes
- Yield: Approximately 8 servings 1x
Description
Baked Pineapple Salmon is a delightful fusion dish that marries the flakiness of salmon with the tropical sweetness of pineapple and a hint of spicy chili. This recipe is designed for busy weeknights or special gatherings, taking only 20 minutes from kitchen to table. The vibrant flavors and eye-catching presentation make it not only a tasty meal but also an impressive centerpiece for any dinner. With minimal cleanup, thanks to the one-pan method, you can focus on enjoying this healthy and delicious dish with your loved ones.
Ingredients
- 2 1/2 pounds salmon fillet
- 1 can pineapple slices (drained)
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter (melted)
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (minced)
- Salt and pepper (to taste)
- Fresh cilantro (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
- Place the salmon on the baking sheet and season with salt and pepper.
- Arrange pineapple slices underneath the salmon.
- In a mixing bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, lemon juice, minced garlic, and reserved pineapple juice. Pour over salmon.
- Bake for about 15 minutes until flaky; optionally broil for an additional 5 minutes for charred edges.
- Garnish with fresh cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Thai
Nutrition
- Serving Size: 1 piece of salmon with pineapple (approximately 180g)
- Calories: 310
- Sugar: 9g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg
