Description
Indulge in the delightful simplicity of 4-Ingredient Sunflower Seed Chocolate Bites. These crunchy, nutritious treats combine wholesome sunflower seeds with rich dark chocolate for a satisfying snack that’s perfect for any occasion.
Ingredients
Scale
- 200g sunflower seeds
- Pinch of salt
- 2 tbsp maple syrup
- 60g dark chocolate
Instructions
- Preheat your oven to 180C/350F.
- In a mixing bowl, combine sunflower seeds, salt, and maple syrup until well mixed.
- Line a baking sheet with parchment paper and shape the mixture into flat discs using a cookie cutter or spoon.
- Bake for 15-20 minutes until golden brown.
- Allow to cool completely on the baking sheet before dipping in melted dark chocolate or drizzling it on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 132
- Sugar: 4g
- Sodium: 3mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg