Description
Experience the delightful fusion of flavors in this effortless Honey Mustard Chicken recipe, perfect for your busy weeknights. In just 35 minutes, you can enjoy tender chicken breast paired with colorful roasted vegetables—all cooked on a single sheet pan! This one-pan wonder not only simplifies cleanup but also offers a nutritious meal that’s sure to impress your family and friends. The sweet and tangy honey mustard glaze elevates the dish while keeping it healthy, making it ideal for dinner tonight or a delicious lunch tomorrow. Whether you’re prepping for the week or looking for a quick meal, this recipe is your go-to option for a wholesome dinner.
Ingredients
- chicken breast
- potatoes
- carrots
- red onion
- broccoli
- asparagus
- honey
- mustard
- brown sugar
- olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and chop the potatoes, carrots, red onion, broccoli, and asparagus; place them on a baking sheet.
- In a mixing bowl, combine honey, mustard, brown sugar, and olive oil; whisk until smooth.
- Place the chicken breast on top of the vegetables; drizzle half of the glaze over the chicken.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F.
- In the last few minutes, drizzle remaining glaze over everything before serving hot.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 420
- Sugar: 10g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 75mg