Description
Indulge in the delicious simplicity of 3-Ingredient Chia Pudding! This easy-to-make treat is not only nutritious but also incredibly versatile, making it perfect for breakfast, snacks, or dessert. With a rich, creamy texture and packed with protein, fiber, and healthy fats, this pudding can be customized to suit your taste preferences. Mix it up with your favorite fruits or toppings for an exciting flavor experience. Whether you’re on a health journey or just looking for a quick and satisfying snack, this chia pudding has you covered!
Ingredients
Scale
- 2 tablespoons chia seeds
- ½ cup almond milk (or milk of choice)
- 1 tablespoon honey (or sweetener of choice)
Instructions
- In a jar or bowl, combine chia seeds, almond milk, and honey.
- Stir well to mix all ingredients and let sit for 2-3 minutes.
- Stir again to ensure no clumps form.
- Cover and refrigerate overnight or for at least 2 hours until thickened.
- Serve chilled with your choice of toppings such as fresh fruit or nuts.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Snack
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 6g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg